Tag Archives: Spirituality

Manifesting for Skeptics

Manifesting [man-uh-fest-ing] verb – the act of causing something or bringing a specific result to fruition by thinking and feeling it in a certain way. Many people roll their eyes at the notion. Manifesting sounds an awful lot like new-age mysticism, or what I like to call “woo woo” spirituality. I am not in the […]

Change Your Mind

“What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?” – Phil Conners, Groundhog Day A few weeks ago I re-watched one of my favorite movies of all time, Groundhog Day. Bill Murray plays an arrogant weather reporter who wakes up […]

Sexy Thoughts

Okay, I’ll admit it. I had a 30-second fantasy about having an affair today. The trigger? I was jogging in the rain and so was some dude with his kid who ran past me coming from the other direction. We were intrepid. He mumbled something encouraging and ran on. I swear it was only 30 […]

Creating Magic in Your Life

We have all experienced unexplainable lucky, coincidences in our lives. I’m talking about situations like bumping into an old friend you had been thinking about in a remote location or randomly being offered tickets to a sold-out concert that you had been dreaming of attending. At the Handel Group®, we refer to these supernatural events […]

Have More Peak Moments

When you think about your “peak” moments, you will find that they probably happened when you didn’t expect them or plan them. They happened when you were fully present and something unexpectedly wonderful unfolded. Patricia Moreno recounted such an experience at the beginning of Intensati class today (it’s an awesome spiritual fitness class she teaches […]

We’ve Got Spirit, Yes We Do

Have you considered that there are levels of integrity? For every result that you want in your life, you need to have the level of integrity that correlates. When promises and actions are aligned with your dreams and the results you want, you are in “physical integrity.” Physical integrity also has to do with creating […]

A Few Things You Might Not Be Getting From Your Spiritual Practice

Spirituality is an area of life we at the Handel Group® ask all clients to address. We don’t teach religion or promote any particular path, but spirituality has to factor in for any human being trying to better his or her life. I recommend yoga and meditation to most of my coaching clients. In fact, I […]

What Are You Manifesting?

 The answer is, whatever you are focusing on with feelings. It’s too damn bad we do not have better control over our inner dialogue because it is ruling the roost and manifesting “our destiny.” We channel our feelings into the “third eye” and, like the headlamp of a Burning Man biker at midnight, it blazes […]

Out of Whack?

 What do managing time well, communicating the truth and manifesting have in common?They all lead to sustainable happiness and they all elude us regularly. Most practitioners treat symptoms; at Handel we study how to solve people’s unhappiness at its source. Always at the source of unhappiness we find breaches in Personal Integrity®, or something that […]

Desperate Times Turned To Gold

 I have to say, sometimes my “oh so brilliant mind” is just not enough to get me out of hell. I have been feeling that that is the case lately. No doubt, I have many structures, rules and promises in place to keep me focused on what I truly want. I only schedule myself a […]