Tag Archives: Relationship to Self

Do You Blame Your Farts on Your Kids?

I seriously just caught myself leaving potato chip crumbs in my friend’s bedroom knowing that the kids would be blamed once they were discovered. This is how I know that the “brat” is so alive and well in adults. Unless it’s just me. Is it you too? Have you ever blamed your farts on someone […]

Thou Shalt Not Covet

I think of myself as a person with good morals. I’ve dedicated my life to helping people figure out how to dream bigger dreams and chase them. This makes me feel like a “good person,” but while riding through the middle of Ohio today, I saw something that gave me pause. It was a billboard […]

Learning from Lineage

We learn so much from the courage and vision of our clients, and I know you will too. Here’s a story that might inspire you to dig a little deeper to understand a pattern you find difficult to break. We’re pretty sure life is all about seeking, discovering, and growing, and we’re so grateful our […]

Change Is Afoot

Change is afoot in my life and the life of Handel Group Life Coaching. There is something I haven’t been telling the truth about for a while now and it’s time for me to share it straight up. I’ve been struggling in my role as President. Don’t get me wrong, I love the Handel Method®. […]

What Does Your Mind Say to YOU?

Recently, I was at a hip party in New York with several of my friends. It was a charity event and I was wearing a cool Ralph Lauren dress and feeling good. I spent the first part of the evening meeting different people and connecting. At some point I sat down at a table next […]

I Have A Dream

One of my greatest heroes is Martin Luther King, Jr. His “I Have a Dream” speech is one of the most well-known in the world. I often think about his speech and what he stood for when I feel disconnected to my own dreams. It is my belief that the world is enriched by dreamers, […]

The Key to Great Heart Thaw

Psst. Can we tell you our secrets? Yup, we actually think it’s the key to happiness. And we’ve practiced a lot here at Handel, in order to prove it true. I just sent an email to three friends I am seeing this weekend to say that my acne is acting up more than usual and […]

Let the Magic Happen

I made three rather exceptional mistakes yesterday that I’d like to share with you. Make sure you read to the end for the amazing twist. It all started the day before when our babysitter said she had to leave town unexpectedly and the current week would be her last week. I was immediately panicked, for […]

He Said, She Said

Is there an important issue you need to discuss with someone in your life, but you are worried about how they will react? IF SO, YOU ARE NOT ALONE. Most people are afraid to have difficult conversations and avoid them at all costs. They run through the conversation in their mind like a movie, playing […]

Memories from Wake Up Your Week

I want to take you on a little walk down memory lane. I recommend bringing closure to important endeavors in your life by sharing about them. For me, Wake Up Your Week was (and is) an incredibly unique experiment in human development. Just about a year ago, I started leading this weekly teleseminar on Mondays […]