Lauren Zander joins Andrea Owen, host of the Your Kick-Ass Life podcast to share her strategies on how to be accountable when it comes to doing the work and how to develop the awareness to stop the cycle of numbing out and isolating in your life.
Lauren Zander & Ali Brown discuss why you should make a promise and put a consequence on it, why you should NOT try to change a man, and why you should be honest with yourself if you’re not feeling challenged in your career.
We think we have our secrets. But it’s actually the opposite—our secrets have us. As we try to keep up the balancing act of maintaining that perfect life, we find ourselves expending a great deal of brainpower to make sure all the lies we tell remain sealed up. We think we can continue the charade […]
When life isn’t working out the way we want it to, we naturally look for reasons and explanations to make sense of our results. Maybe it’s the economy, maybe it’s the president, maybe it’s the power structures, and maybe it’s even an act of a higher power. But have you ever thought that maybe it’s […]
Do you have a tendency to self-sabotage? Can you talk yourself into or out of just about anything? Join Kim Seltzer and Lauren Zander to hear these ladies have a lively, funny conversation about how to break bad habits and more!
Ready for the 8 excuses that are standing in the way of your dreams? Lauren Zander reveals the all-too-common ways we’re holding ourselves back from pursuing our goals—and our happiness on Oprah.com!
We all need a little tough love sometimes. That’s why we’re grateful Lauren Zander is here to give it to us. Listen to Lauren on the That’s So Retrograde Podcast with Elizabeth Kott & Stephanie Simbari!
Our alarm clock gets set to 6AM. We say we’re going to wake up early to go the gym before work. But then the alarm clock beeps, and the voices in our heads convince us that pressing snooze is okay. This is the core of the human condition; we must negotiate the conflicting interests of […]
Life Coach Lauren Handel Zander has a long list of accomplishments, but she’s most known for creating The Handel Method®, a groundbreaking methodology that is now supported by top psychologists, research institutes, and universities. She co-founded and currently runs Handel Group, a private coaching and corporate consulting firm based in New York City. Lauren is the creator of Inner.U®: […]
Ready to start living life right? Lauren Zander talks positive and negative traits on the Happiness at Work podcast with Sam Mednick.
Ready to confront your negative inner-dialogue? Lauren Zander joins Rosie Acosta on Radically Loved to unpack how there’s nothing actually wrong with ‘dark’ negative thoughts.
Ready to cut the crap and stop making excuses? Lauren Zander chats with Greg Voisen of the Inside Personal Growth Podcast.