In this episode, I sat down to talk about navigating end of life conversations. As a huge basketball diehard and sports fan, I have pondered death a lot this past week since the passing of Kobe Bryant, and this conversation with Expert Coach from the Handel Group, Hildie Dunn, is perfect timing. We talk about […]
If you made a list of ALL the promises you’ve made to yourself that you’ve broken, you’d probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander’s here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren’s sharing her tried-and-true Handel Method, a coaching system refined over 20 […]
Laurie Gerber was recently interviewed by Dr. Michelle Robin on the Small Changes Big Shifts podcast! Join them to learn the best thing you can do for your child, the importance of articulating your dream out loud for all of the Universe to hear, and a simple design for deciding which goals you want to […]
Personal growth junkie, Laurie Gerber defines self-love as something similar to fitness…”It’s moment to moment, you build the muscle, you practice and you get the results” With 15 years of experience as a life coach, she is an expert at helping people connect the dots between the heart and the head. In this episode, Laurie […]
Lauren Handel Zander returns to Wellness Force Radio to explore the 12 areas of life, Personal Integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work. Discover how you can keep […]
If you’re unhappy with aspects of your life right now, it’s your own fault! That’s according to today’s returning guest, Lauren Handel Zander who is a life coach, author, university lecturer, public speaker, and the Co-Founder and Chairwoman of the Handel Group. If you’re the common denominator of everything that isn’t working in your life, […]
Author and Straight Shooter, Lauren Zander, urges readers to stop blaming and waiting and get up and make your dreams happen. But what if you don’t know how or what your dreams even our? Lauren’s latest book, Maybe It’s You, breaks down exactly how to realize and put dreams into action. She sits down with […]
Have you ever wanted to understand the secrets to a good relationship? Maybe you’re curious about the small things we can do to make our relationships thrive? In this episode, we chat with Laurie Gerber, who has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the […]