I blew off my exercise plan this week. Now, I had my reasons… And they TOTALLY made sense at the time! Yes, I had a plan to get up and go for a (masked) jog on Thursday morning, but I didn’t sleep well Wednesday night and I was really tired, and not feeling 100% up […]

Have a seat. I’ve got a story to share. And, if you know me at all, whether from a blog, workshop, or Wake Up with Laurie, you probably won’t be too shocked by any of this (the title or subject matter), given I like a good joke or pun about bodily fluids, not to mention […]

Is time not on your side? Do your days feel like a battle to beat the clock, make deadlines, uphold standing commitments, prioritize chores, and avoid seemingly unavoidable distractions? Or, are you the opposite, being so productive, you can’t possibly keep it up and know a burnout is coming? If any of this rings true […]

Ever wonder what a private executive life coaching session is like? Get a sneak peek on this rapid fire coaching session with HG Corp Senior Executive Coach Rosa Macias-Walsh and a fashion business owner! In this session they cover everything from making sales calls to causing EPIC business results to uncovering your true mission in […]

For the record, it’s been over a year since I first had the idea to write this blog about shining a hot, bright light on my parents. However, the more I (read: the voices in my head, aka not the greatest of advisors) wanted to skip it, the more I (read: my higher self) knew […]

There’s no way I would have gotten through these past few months without this tremendous community helping me get a Handel on my life, my dreams, and my chicken. Yes, my chicken, my inner critic. I call her Chicky. She’s been keeping me small and protecting me from failure my ENTIRE life.  As soon as […]

As a freelancer or entrepreneur, you’re not just the CEO of the business. You are also the secretary, accountant, salesperson, copywriter, PR agent, and intern too! With all those responsibilities to manage every day, it can be easy to get distracted and disconnected from your most important responsibility – your mission!  If you want to […]

What feels better than a day in which all of your to-dos are crossed off the list?  The rare experience of “getting it all done” (especially now) is empowering, thrilling, and deeply satisfying on all levels. But for every day that we feel like the boss of time, we undoubtedly log twice as many days […]

We know when you’re feeling stuck in the trenches of life (and a pandemic) it can be challenging to identify the light at the end of your tunnel – a.k.a your dreamy personal goals.  So, we’ve put together some examples of personal goals and dreams to get your creative ideas flowing! This is certainly not […]

Here at Handel Group, we talk a lot about dreaming. In a sense, this is our version of setting personal goals. In fact, the very first assignment we give all of our clients through Inner.U and personal coaching is to dream. No, sorry, this doesn’t involve napping. But it does involve setting big, exciting personal […]

“What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?” – Phil Conners, Groundhog Day Undoubtedly, we don’t have to tell any of you why the movie Groundhog Day has come to our mind. We’ve all been in our own indefinite […]

Now, more than ever, we all need to be upping our game and not (however understandable) our gamey. We need to be listening better and having the hard, honest, and necessary conversations. Where we used to possibly try and not make waves and “get over ourselves,” all the while still grumbling inside (and/or gossiping outside) […]