At MIT, we teach a course called Designing Your Life, which is a pretty broad topic, but we break it down to the 18 major areas of life: relationships, family, body, health, career, money, fun, love, romance, sex, etc. Now I feel the need to break it down even further because of what happened for me […]
What’s the difference between therapy and life coaching, is the most frequently asked question we get. Even if you haven’t asked it, you may have wondered, so I am taking a crack at it. I’ll start with caveats. Therapy has its place and life coaching has its place. They overlap in many goals, but they […]
A few years ago I had a near-divorce experience. Ten years and two kids into our marriage, my husband, Will, and I had fallen into a disconnected rut. Everything was fine, not great; we accepted each other’s good and bad qualities and existed pretty peacefully together. And then we tried to buy and renovate our […]
When a great new opportunity comes across your desk, is your first thought:“YES!”Or is it:“How could I make THAT happen?”Upon reflection, I am sad to find my mind usually tells me, and everyone else “no” in response to anything new, at first. Sure if the idea is about where to make dinner reservations, no problem, […]
Today we have a guest blog from Dr. Samantha Sutton, a Senior Coach and the Director of Courses and Seminars at Handel Group Life Coaching. Samantha is the leader of our flagship workshop, Design Your Life Weekend. Please enjoy; I’ll be back next week! – LaurieMany of us are stuck in one area of life […]
I was recently embarrassed while shooting my TV show and realized the power of the experience. Let me explain.I love my producer, (let’s call him Joe); he found me after interviewing many, many candidates, so I was so excited to be chosen. For the past nine months we’ve been planning and strategizing and shooting. We […]
A client, Diane, we’ll call her, recently reported in an email to her coach and me having two really difficult conversations: one with a former love-interest and one with a friend. In both, she had to admit some embarrassing thoughts she was hiding. She did NOT get the response she was hoping for or feel […]
This story cracks me up every time my husband tells it. He used to head up an elementary program at a Montessori school and he had a room full of 6-10 year-olds to deal with every day. There was always conflict, but there was one boy who repeatedly got into physical altercations with other kids. […]