When was the last time you felt riveted by your career?Ever?The average American lifetime includes 90,000+ hours of work time. If you aren’t rating work an 8 or above on a scale on 1-10, it’s time to deal. Isn’t it time you confront the fact that nobody is coming to fix this problem but you? It’s […]
Next week is Valentine’s Day and the start of my latest 4-week teleseminar series called Why Love Fades & How to Keep It Vibrant, so love is on my mind!This is the time of year we love to test (and watch fail) our partners even more than usual. Have you noticed? Thought I’d help you avoid […]
Spirituality is an area of life we at the Handel Group® ask all clients to address. We don’t teach religion or promote any particular path, but spirituality has to factor in for any human being trying to better his or her life. I recommend yoga and meditation to most of my coaching clients. In fact, I […]
Awhile back, my husband and I spent two days coaching a couple once so in love, now on the brink of divorce. We had already been working with them individually, with my husband coaching the husband and I coaching the wife. We were managing to help each one cope with the stress of a dissolving […]
Every New Year’s Eve, for most of my life, I had made the same New Year’s Resolution: to go on a diet and lose weight. And every year, I woke up on January 1st (usually hung over) but very enthusiastic and excited about my plan. The problem was I never made it past the third […]
Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It’s called “stop lying.” Lying may be the reason that you feel so […]
Have you noticed that the New Agers are telling you to go towards your bliss? To notice what you love to do, what gives you pleasure and joy, and do more of that? Pshaw, I say. Gravitate to what you hate.Here are some things I used to hate:– Carrots– Exercise that required sweating– My brother– […]
Trust me, I have tried to defy this law, but I find it to be unassailable: You cannot have two thoughts at once. While I am busy thinking about FOOD, I cannot also be thinking about what I want to accomplish in life. I also can’t be tuned into the thoughts, words or feelings of […]
This doesn’t apply to all of you, only some of you. So you might want to stop reading if you can’t relate to the following statement: Food talks to me. If I let it, it can almost talk all day long. I have an excellent solution for how distracting this can be. It’s part of […]
Are you one of the millions of people out there searching for love, but can’t find it? Are you frustrated and annoyed with the dating scene? Is “all the good ones are taken” a popular line of thought for you? Here’s annoying but good news: It’s likely your inability to find love has little to […]
She is too funny for me not to “borrow” from. One of our coaches at Handel Group® Life Coaching, Marnie Nir, just published an article about dating mistakes and I just knew you’d be interested in her insights. It already has over 200 comments on Huffington Post, so I know people are really trying to figure out […]
When was the last time you dreamed? I’m talking about dreaming and achieving something that you really want in your life. I bet, when you were younger, you dreamed all the time, but something happened and it didn’t turn out. That’s probably when you slowly gave up on dreaming. Or maybe you’re one of those […]