The very first thing I do with all of my clients is have them dream in 12 areas of their life. This is especially important at the beginning of the year as we set ourselves up for success in 2021. Here are my helpful hints on how to write a dream: Be specific. Capture what […]

In honor of Children’s Mental Health Awareness Week (Feb 3 – 9), HG EDU wanted to share some inspiring dreams from some of our youngest clients – the children who participated in last year’s Design Your LifeⓇ for Kids course. Here’s an introduction by Kate Dagianis, who led the program. What is it about growing […]

Would you dare cheat on your diet if you knew that you’d gain 10 pounds overnight? Or have one more cigarette if you knew the one more cigarette was the one that would kill you?  Of course not.  And because most consequences aren’t immediate, many of us are more apt to ignore the promises we […]

Dream writing is an art and a science! Join Head Coach Laurie Gerber and her speed coaching client Finula for a lesson on making your dreams as juicy as possible! She shares her brilliant examples of a money, career, and self dream. Watch and learn!

I ghosted a close friend of mine for over a year.  She and I had once been like sisters to each other, becoming inseparable after doing volunteer work together. But then, over time, I faded out of her life without telling her why. My only remaining connection to her was through a WhatsApp group where […]

“Ummm, I came to work on my career!” I said emphatically-ish to my new life coach, shocked that all of a sudden I was staring at the 12 Areas of Life Handel Group assignment and being asked to write a dream for ALL 12 of them! Sure, I could get why write a dream for […]

Of the many hats I don at Handel Group, from CFO to President of HG University to husband of Head Life Coach Laurie Gerber, helming HG’s Sports Division isn’t one of them. I played two sports in college, so juggling several sports isn’t all that new to me. No matter what, it seems I always […]

Victoria Anderson, a Handel Group coach, is such a sweet and genuine guide! We discuss the tight rope that society has us walking and how well-rounded women balance life on their own terms. Victoria specializes in “supporting parents to connect to their heart, mind, body, and soul to achieve their life dreams while navigating the […]

First assignment we give everyone, no matter who, how big, how old, how young, or how many years you’ve been in school, is to write your dreams. In not one, not two, but twelve areas of your life. You might have heard about it. It’s a pretty notorious assignment, even by postdoc standards. Not just […]

I changed my life a lot in 2004. The biggest linchpin? Observing someone who had what I wanted…who had all the accomplishments I dreamed of (if I let myself), plus seemed to be enjoying them!    Ok, I’ll admit it: I was jealous. I’ve learned that being jealous of how someone else is (that I’m […]

What a year this has been. And, yeah, it’s not over yet. Who and how we are going to be, no matter the “weather” or “whether ”in our region, is up to us. Here are some tips on managing your mind over the next week. If you need more support, check out our online coaching […]

Here’s a haunting tale… Long ago (I mean LONG ago), one of my cousins, who I was always close to (our mothers are twins!), did something super sneaky behind my back. Without asking, she took something of mine. But, instead of confronting her, I just held it against her for – get this – 15 […]