Years ago, when I first came to the Handel Group® as a client, I got the whole methodology laid out for me, and I digested it all, chunk by life-changing chunk. Now, as a Co-President in the company and a Senior Coach, I teach others our method. I thought I knew all there was to […]
If you are in a committed relationship, I suggest you tell your partner when you are flirting with someone else. And certainly, if you are cheating. That is, if you want the relationship to be deep, loving, connected and lasting. But actually even if you don’t. I’ll explain why below. I know what you’re thinking: […]
Why do relationships deteriorate over time? What causes people to disconnect and drift apart? I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. What is causing this epidemic of disconnection? Why can’t we maintain a deep connection with the people in our lives? I’ll tell you why. It’s because […]
The other day, I was in a knee-jerk, control mode, trying to get my way with my kids. All the phenomena I experienced were familiar: in the middle of my rant, I felt noble, all my logic made perfect sense to me. The voices in my head sounded intelligent: they are studying wrong, they are […]
You know when occasionally you find yourself complaining about how, had you REALLY known that your boy/girlfriend-type-thing or husband was, X, (oh for the sake of argument, stingy with his/her freaking feelings) and very much not Y (oh for the sake of a longerargument, warm and fuzzy like Grey’s Anatomy’s Dr. McDreamy), you might never have dated […]
I’ve been thinking about stuff. I, like you, have many times thought stuff would make me happy – and that a lack of stuff was what was making me unhappy. I don’t mean just physical things like a house or clothing, but also stuff like people, a great husband, a happy child and even stuff like […]
I’m back at it about health. Maybe it’s the Springtime inspiring me. And I see some of you working on the areas of body and health more than ever. Ain’t it grand? Doesn’t it just shift everything when you start an exercise routine? Don’t you feel better about yourself on EVERY single level? Or […]
Guess what? You have a dark side. Everyone has a dark side. And that dark side is talking to you and filling your head with nasty, mean, dark thoughts on a daily basis. Are you surprised? Most people are. Whenever I mention this to clients, I get the same response, “Huh? Whatta you mean? Me? […]
Only very special people become Handel Group® coaches. I don’t know if you’ve heard of the custom (I learned it from Sex and the City) that if someone is trying to convert to Judaism, the rabbi is supposed to reject them three times and only teach them if their earnestness is proven by the fact […]
Today I want to tell you a parenting story. If you don’t have kids, please read as someone’s child or as a potential, future parent. I am a mother of two elementary-aged kids I am raising in New York City. Now, I know one of the most important parenting rules is: don’t project yourself onto your child. […]
In keeping with my theme of talking about the currencies of your life, I am back to talk about your most important currency: TIME. Time is THE currency of your life. It is the instrument through which you sing the song of your life. Your relationship with time, therefore, really matters. But why am I […]
I teach all my clients to dare to dream, to be bold and go after what they really want in their lives. I’m not talking about having one or two dreams; I get clients to create dreams in all areas of their lives. Inevitably, there is one issue that arises when going after a dream: […]