“I always wanted to learn the guitar. Maybe THIS summer.” Or…. maybe not. It’s a shame how quickly we dismiss our heartfelt dreams and relegate them to the “someday” bucket list. Why is that? We have many reasonable-sounding excuses. Work is hectic, there’s never enough time, the kids, the spouse, etc. Reasonable, sure. But not […]
We’ve all been there – in a situation where somebody annoys the crap out of us. That little voice in your head goes off… Are you freakin’ kidding me? Can you believe what she just did to me? What is this person thinking?! Hell, sometimes we even say that stuff out loud. I find myself […]
SECRETS KILL RELATIONSHIPS. I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. The hyperconnectivity and mass exposure of our current world has ironically left us isolated from each other and unable to maintain real, authentic connections, and secrets about who we are and who we want people […]
IMAGINE IF YOU LIVED YOUR WHOLE LIFE ON A BOAT. Think Noah’s ark! And just as Noah was in charge of filling his ark with animals, you would be in charge of curating the crew on yours. Who would you invite to weather the storm with you? How would they work together in close quarters? You’d want […]
I tell people to change their diet and exercise, to take certain supplements and meds, and I know you won’t be shocked to hear this: they don’t always listen. Most people have the best intentions, but aren’t always the best at connecting with WHY they want to change, or understanding what’s standing in their way. […]
IMAGINE IF YOU LIVED YOUR WHOLE LIFE ON A BOAT Think Noah’s ark! And just as Noah was in charge of filling his ark with animals, you would be in charge of curating the crew on yours. Who would you invite to weather the storm with you? How would they work together in close quarters? You’d want […]
Ever notice that no matter how MANY great, appreciative emails/texts/calls you receive, you only really care about the one lousy one you got? Hell, you talk about it for days, forward it to friends, and though you don’t bring it to Michael’s Art Supply to frame it, you might as well. Why is that? WE […]
Ever notice that no matter how MANY great, appreciative emails/texts/calls you receive, you only really care about the one lousy one you got? Hell, you talk about it for days, forward it to friends, and though you don’t bring it to Michael’s Art Supply to frame it, you might as well. Why is that? WE […]
Greetings from an awesome summer time! This is my first summer living in my new house on the lake, and I’ve been relishing afternoons on the water and time in the sun (with sunscreen, of course!). It’s from a place of pride and self-love that I can recall – many years and 130 pounds ago – a time in […]
I’m 56 years old and twice divorced. So what the hell makes me qualified to give advice about how to find your soulmate? Because this March, after EIGHTY SIX first dates with Mr. Wrong, I finally met Mr. Right – the man I’ve been looking for my whole life, but didn’t know how to conjure […]
Summer is undeniably a good time to deal with your body. We are all, the willing and the unwilling, forced to deal with our bodies. Even commercials on TV are telling us it’s time to rein in the calories. But it’s predictable that unless you dig in deeper with a real plan, all your good […]
Anyone familiar with my writing knows that I am a BIG advocate of telling the truth. The truth is the foundation of the method I use to coach my clients, lead workshops and seminars, and govern my own life, from finances to food and everything in between. I tell the truth about how much money […]