Press pause for a moment … on your work deadlines, on your kid’s school or summer schedules, on your holiday plans, on whatever device is ringing and buzzing. I have an important question for you. How is your love life going lately? How’s your heart? If you’re single, do you find that you’re not happy […]
Secrets kill relationships. I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. The hyperconnectivity and mass exposure of our current world has ironically left us isolated from each other and often unable to maintain real, authentic connections. And the secrets we carry about who we are and […]
Did you ever notice that who you are often changes depending on who you’re with? Whether it’s with your CEO, your direct reports, your partner, your kids, your subordinates, the opposite sex, or a waiter?
“Should you fail to pilot your own ship, don’t be surprised at what inappropriate port you find yourself docked.” Tom Robbins, Jitterbug Perfume Maybe it’s just me. (You tell me!) But, to this day, I still find it pretty darn amusing (in a scrappy, snickering way — and really, is there any other way?) that […]
Everyone has times in their life when they ought to admit defeat. Whether it’s in your love life, how you handle your money, how you handle friendships, or something else, there really is a point at which you should do yourself a favor and admit you’ve hit a wall. I’ve seen this in everyone I’ve […]
Come on. Pun intended. Who doesn’t want the secret to romance, sex, and orgasms? Truth be told, the reason I (an expert coach, workshop leader, and coach of coaches) still have a coach of my own at Handel Group is pretty simple. And, no, it’s not simply because I’m human and therefore come with many […]
We’ve all felt that ol’ UGH feeling once in a while. Maybe you even have it right now. You know the UGHs, right? It’s when a voice in your head nitpicks (or let’s be honest, screams bloody murder) at your boss while you smile and nod. Or when you turn down the radio in the […]
Spring is undeniably a good time to deal with your body. We are all (the willing and the unwilling) forced to deal with warmer weather and the inevitable t-shirts, skirts, and shorts that emerge for another year. But it’s fairly predictable that unless you dig in deeper with a real plan, all your good intentions […]
No matter how much we love our parents or how far we’ve run from them, they provided our basic building blocks. And, though we all at some point in our lives giggle (or choke) at how we’re inevitably turning into or sounding like our parents, do we really understand the magnitude of it?
What feels better than a day in which all of your to-dos are crossed off the list? The rare experience of “getting it all done” is empowering, thrilling, and deeply satisfying on all levels. But for every day that we master time, we undoubtedly log twice as many days in which we feel the pressure […]
I’m about to tackle a subject our kind notoriously hates to discuss. [Including, yours truly!] Actually, it’s worse than hates to discuss … we avoid it like the plague.
I love coaching people about love, unraveling their thought patterns, and helping them face the truth, so they can make the change and find who and what they so deeply desire. The process we devised at HG isn’t complicated; in fact, it’s so straightforward that we find we can apply it to many different types […]