Want the secret sauce to having great relationships? First, make sure your mind and your mouth get along. Buckle up and watch on.

Ready to learn how to be the hero in every one of your relationships? The secret sauce is Coptuitiveness: the ability to happily own your crap first in any (and every) disagreement. Buckle up and watch on. P.S. Learn to Human Better with Inner.U, our online coaching course that gives you the tools to do […]

There really is no flying a freak flag half-mast. Rather than feeling bad or suffering over it, fly it, fix it, or fold it up. Buckle up and watch on.

Ready to stop playing blind man’s bluff when it comes to finding love? I’ve got a no nonsense, albeit, slightly crass, method that will help you figure out if you’re with the one or how to find the one. It’s called: The 3 H’s. Buckle up. SCHEDULE A 30 MIN CONSULTATION Get a feel for […]

Ready to learn how to muzzle the voices in your head? Particularly, your Double Agent – the voice of doom and gloom that thinks itself your Yoda? Buckle up and watch on. SCHEDULE A 30 MIN CONSULTATION Get a feel for how The Handel Method® could benefit you.

    Are you feeling stuck in your career? Do you dream of building your own personal brand, but you “just haven’t gotten around to it” yet? Are you desperate to move forward and finally create your own business, but you feel like some invisible force is holding you back? With 20 years of life […]

Listen to these 3 variations on a theme: “That piano, in the living room, has been sitting untouched for months. I’m gonna start playing again.” “I’ll pick up piano again when my schedule is less busy and I have more time to practice” “Starting January 1st, I promise to play the piano for one hour, […]

Ready to learn how to break into your own inner dialogue, instead of letting it take you for a ride? Buckle up and watch on.

Forget about Tiny Tim … are you closer to “Tiny Time” when it comes to the holidays? Well, you are not alone. We often coach clients on how to manage their time and already hectic schedules over the holidays, but it requires taking an honest look at your current relationship to time. First, let’s breakdown […]

As much as I’m always working on you, you should know, I am also working on myself too. And, just in time! Recently, something happened that had me thinking it was a good time to put my own “Baby Lauren” trait in a time out: What, you wonder? My kids hit the age where they’re […]

Now here’s a line I’m sure you’ve heard (or said) before: “If it weren’t for people, I’d get a lot more done.” In our heads, that statement seems pretty sound, but how about how miserly, mischievous, and borderline-mean it actually is? Especially for us “enLIGHTened” folk.  As Head Coach of HG Life, as you can […]

As the holiday season enters its final, hectic stretch, you may be feeling in need of a little therapy. It can be a stressful time and may require a little coaching to get you back on track. But what exactly is the difference between therapy and life coaching? As a coach, I am frequently asked […]