Ready to wake up to your highest visions for yourself? In her inimitable, honest, and no-holds-barred style, Lauren will have you dreaming in more areas of your life than you ever let yourself imagine. She will teach you the key to happiness, self-esteem, and confidence: Personal Integrity, aligning your head (plan), heart (desire), and body […]
If you listened to my latest interview on Impact Theory, you certainly got a taste of my mind, method, and mouth. I had a blast and got to share some of my all time favorite one liners in the hopes that they not only stick upon impact, but that they cause lasting change. Here’s one […]
Raise your hand if your family is perfect. Exactly. Almost no one will raise their hand for that because your family has history! Years and years of good times, bad times, sister fights, brother bothers, marriage troubles, in-law annoyances, and so on. Although you more than likely love each other, whether you deeply like each […]
Warning: Take heed. The content of this blog is about sex and may be offensive to some. It is not our intent. If you don’t want to read about sex and don’t find it punny in the slightest, please go no further. I’ve got a few questions for you. Consider it a POP (or better […]
It’s Valentine’s Day! Cupid is officially sharpening his arrows, and our Tinder-swiping fingers are cramping up. It’s the day of L-O-V-E. Those with heart-shaped chocolate rejoice, and those eating chocolate ice cream in bed alone read self help books (and blogs). Don’t worry we have a little Valentine’s Day gift for ALL of you; both […]
By now, you’ve more than likely read enough of our blogs, blurbs, and what have yous to know that we like to give names to our less-than-attractive traits. From “mean martyrf*&cker”, to “sweet and sour chicken”, to “squeaker-of-the-house”, clearly, I have befriended, named, and leashed (for the most part!) some of my most ghastly traits. […]
One morning, it was about 8:30 on a very cloudy Saturday morning in New York City and I was out for a jog. I came upon a little girl, about three years old, entering an empty playground with her father. She had a funny look on her face as she looked around and it got […]
You know those times when you occasionally find yourself bitching that if you had really known your spouse was stingy with his freaking feelings (instead of warm, passionate and 90% shirtless like Jamie Fraser from Netflix’s Outlander), you might never have married him? Even if, yes, you (sorta) realize Jamie is not real? What’s up […]
This is a no-brainer: When you’re fearful of money, all of your financial decisions come from a place of fear. But you may already be thinking, “Fear of money? That’s not me!” I beg to disagree. If you’ve ever avoided looking at your bank account, if you’ve ever panicked about your finances, if you’ve been […]
Want the secret sauce to having great relationships? First, make sure your mind and your mouth get along. Buckle up and watch on.
Ready to learn how to be the hero in every one of your relationships? The secret sauce is Coptuitiveness: the ability to happily own your crap first in any (and every) disagreement. Buckle up and watch on. P.S. Learn to Human Better with Inner.U, our online coaching course that gives you the tools to do […]
There really is no flying a freak flag half-mast. Rather than feeling bad or suffering over it, fly it, fix it, or fold it up. Buckle up and watch on.