We learn so much from the courage and vision of our clients, and I know you will too. Here’s a story that might inspire you to dig a little deeper to understand a pattern you find difficult to break. We’re pretty sure life is all about seeking, discovering, and growing, and we’re so grateful our […]
We usually don’t think of our personalities as something we can design. I remember the day I realized I was selfish. It was a painful and slow process to get to that point. My coach had to work really hard with me about it. And I had to almost lose my marriage for it to […]
Recently, I was at a hip party in New York with several of my friends. It was a charity event and I was wearing a cool Ralph Lauren dress and feeling good. I spent the first part of the evening meeting different people and connecting. At some point I sat down at a table next […]
One of my greatest heroes is Martin Luther King, Jr. His “I Have a Dream” speech is one of the most well-known in the world. I often think about his speech and what he stood for when I feel disconnected to my own dreams. It is my belief that the world is enriched by dreamers, […]
To the kids: “Don’t forget to do your homework, put away your clothes, and set the table.” To the husband: “Make sure you look me in the eye, write a card on my birthday, and set the alarm.” To the staff member: “Always remember: to send the invoices, report your statistics, and communicate about vacation […]
Psst. Can we tell you our secrets? Yup, we actually think it’s the key to happiness. And we’ve practiced a lot here at Handel, in order to prove it true. I just sent an email to three friends I am seeing this weekend to say that my acne is acting up more than usual and […]
I made three rather exceptional mistakes yesterday that I’d like to share with you. Make sure you read to the end for the amazing twist. It all started the day before when our babysitter said she had to leave town unexpectedly and the current week would be her last week. I was immediately panicked, for […]
I’m about to bring up a subject matter that is still in this day and age considered taboo. Even to audiences of 18 and over. Ready? Here it is. I want to talk to you about your SEX LIFE and how to make it better. It starts with opening your mouth. I’m talking about communication. […]
If you are currently at a stage where you are overexercising or don’t eat enough food in general, don’t read this. This is for the people who are unhappy with the extra weight they put on, keep on and can’t seem to get off. This is for all the people who say: “Food is my […]
Is there an important issue you need to discuss with someone in your life, but you are worried about how they will react? IF SO, YOU ARE NOT ALONE. Most people are afraid to have difficult conversations and avoid them at all costs. They run through the conversation in their mind like a movie, playing […]
“You are what you eat.”- Anonymous I recently hosted a friend who was visiting from out of town with her husband and kids. She opened up to me about her weight, because it was on her mind and she knew that I had lost a lot of it– 130 pounds, actually! She told me that […]
I want to take you on a little walk down memory lane. I recommend bringing closure to important endeavors in your life by sharing about them. For me, Wake Up Your Week was (and is) an incredibly unique experiment in human development. Just about a year ago, I started leading this weekly teleseminar on Mondays […]