Okay, I’ll admit it. I had a 30-second fantasy about having an affair today. The trigger? I was jogging in the rain and so was some dude with his kid who ran past me coming from the other direction. We were intrepid. He mumbled something encouraging and ran on. I swear it was only 30 […]
We have all experienced unexplainable lucky, coincidences in our lives. I’m talking about situations like bumping into an old friend you had been thinking about in a remote location or randomly being offered tickets to a sold-out concert that you had been dreaming of attending. At the Handel Group®, we refer to these supernatural events […]
Different than man-ing, bucking or shutting up, at 48-years-old, I managed to Mother Up. What’s it mean? Bet, if there were a sub-URBAN dictionary, it would read something like this: MOTHER UP (v) To eat the roll, baguette or what have you and blame the waiter who brought the basket. To don an underwire bra. […]
Two weeks ago, I appeared on the TODAY show to talk about dealing with uncertainty during times of change. As humans, we love to control EVERYTHING. We will do almost anything to avoid feeling uncertain — but sometimes, it’s just unavoidable. Uncertainty can feel unsettling — even crippling at times — but it’s essential for […]
Artist and Fabric Designer, Amy Butler, worked with the Handel Group because she had a dream and wanted help making it happen. Here is her story in her own words… I had a dream for more abundance in 2013. I envisioned every aspect of my studio life increasing with prosperity. I was reasonably assured of […]
Some of us are so cynical we don’t even make resolutions anymore. Life is so busy and there are only 24 hours in the day. How can we possibly accomplish all the things we dream of accomplishing? We can’t. That’s a fact. But what’s also true is that people are the happiest when they take […]
Please listen to this lovely little song my 9-year old daughter Lela wrote quite spontaneously. I Don’t Wanna I don’t wanna grow up. I don’t wanna go to school. I don’t want any ‘sponsibilities. I don’t want to have a family. I just wanna be lazy. And cuddle my mommy. I don’t wanna get a job. […]
Very few of us are fortunate enough to have a great relationship to money. Personally, I wasn’t taught a ton in that regard when I was a kid. Sure, I learned to save, earn and be responsible with money. But I also observed my folks and decided that money was hard to come by, came […]
Today, we would like to celebrate our Senior Coach Hildie Dunn, who leads our Boston Design Your Life Weekend. Known for her tremendous capacity to love and find the spirit and meaning in any situation, we thought we would share some pearls of wisdom from Hildie with you. Introduce yourself to those who may not […]
(Click here to read an original op-ed from the TED speaker who inspired this post.) For most of us, keeping passionate love and hot sex alive in a long-term committed relationship is one of our deepest longings. We all want it, and yet most of us have a hard time believing it’s possible or figuring […]
When you think about your “peak” moments, you will find that they probably happened when you didn’t expect them or plan them. They happened when you were fully present and something unexpectedly wonderful unfolded. Patricia Moreno recounted such an experience at the beginning of Intensati class today (it’s an awesome spiritual fitness class she teaches […]
Why do people overeat? I know why I did. I was unhappy, in a bad marriage and wanted to escape my life. There were other contributing factors, but I’ll put the ones I just mentioned at the top of my list. People overeat for many reasons and it’s not typically because they are just hungry—it’s […]