You say you want love. You swear you are searching hard for it. You’re on all the sites (or, at least, you’ve tried all the free trials for all of the sites). Your friends and even most people at work kinda sorta know that you are looking for the one. Heck, you (of all people) […]
COACHING LOVE This Valentine’s Day, let me let you in on a secret: everyone is hung up about love! It’s one of the top concerns I hear from my clients. Yes, even the hugely successful feel like they are utterly failing at it. Luckily, I love coaching people about love, unraveling their thought patterns, sorting […]
It’s nearing the end of January, and I have one question for you: how are those New Year’s resolutions you made earlier this month? You know – the ones that sounded like – Lose weight. Eat healthy. Quit smoking. Save money. Be better. Blah blah blah. They’re so common that it’s almost a cliche! Though […]
It’s that time of year again: the beginning. For some of us, the end of 2015 is great news – a relief even. It’s a chance to look back at the year and kiss (or kick) it goodbye. It’s a collective new beginning, where many of us are inspired to make big changes or, at […]
No one really gets anything done around the holidays, right? To the best of my knowledge, most people usually spend that time sleeping in late, watching movies with the kids, grazing on pre- and post-holiday snacks, toying around with new presents – all the while contemplating the long list of “ways everything will totally be […]
Holidays are here, and much of this time involves participating in rituals we both love and hate: last-minute shopping, familiar sibling arguments, predictable overeating and drinking. Truth be told, we even resent the happy rituals sometimes, like the hours spent preparing Christmas dinner or wrapping presents. It’s easy to lose sight of the joy and […]
We all know that the apple doesn’t fall far from the tree. And yes, in this scenario, you are the apple and your family is the tree. In order for you to design a beautiful relationship with yourself in all areas of your life, you have to deal with the tree. Not what you wanted […]
Are you dealing with holiday stress? The gift frenzy, the out-of-town family visits, the hectic schedule … This time of year offers a golden opportunity for everyone to slow down, savor time with family, honor traditions, and take a break. But for so many of us, it can wind up being the most stressful time […]
When you think of a budget, your first thought is probably about your wallet. But did you know that there are other currencies you can spend, save, splurge, and budget? The currencies of life are anything that is used as a medium of exchange. You give one thing, you get another. Currencies of your life […]
It’s that time of year … the marathon between Halloween and Christmas. Take notice of the availability of holiday treats in all the places you go – dishes of candy at the office, gift-wrapped boxes of cookies, bottles of wine at parties and dinners out. Even in your own home, foods you don’t normally eat […]
Hello Friends! Many of you know that I work closely with a coach from Handel Group, unblocking obstacles and focusing on my creativity. It”s been an amazing journey of self discovery, and I want to take a moment to share a few points of personal progress I have made with the help of this invaluable […]
Manifesting [man-uh-fest-ing] verb – the act of causing something or bringing a specific result to fruition by thinking and feeling it in a certain way. Many people roll their eyes at the notion. Manifesting sounds an awful lot like new-age mysticism, or what I like to call “woo woo” spirituality. I am not in the […]