Here are a few things that you probably have already gathered about me (boat loads of blogs later) … I cackle I prefer to come after humanity’s dark side with a flashlight and sense of humor I am The Handel Method’s first guinea pig (besides my mom) I don’t lie I can be a brat […]
According to a recent study, 1 in 6 Americans are on some sort of psychiatric drug, mostly antidepressants. The statistic alone is depressing. But what if our unhappiness epidemic has way more to do with us than we know (or are willing to admit)? What if one of the reasons we don’t sleep so soundly, […]
Telltale signs you need to read this blog: . You got honked at today. [And not in the woo hoo, you’re cute way.] You found yourself turning down the radio in the car as it was disrupting the loud conversations you’re having in your head. You hope you get your period either any minute now […]
Have a seat. Even though you’ve likely thought about this before, dealt with it, got over it, joked about it, fallen prey to it all over again, and/or choked on it, what I’m about discuss is often at times still met with a grimace. What is it? Answer: Your personality. Better yet (or worse)––our parents’ personality […]
I have a confession to make. Ready? I can be a bit of a baby when it comes to my health. You know, like making (and going) to annual doctor appointments, stretching before running, drinking a ton of water (does the water in coffee count?), etc. Don’t get me wrong. I’m not bad. I eat […]
Whether I’m coaching one-on-one, at a workshop, or in our digital course, the first thing I do is teach all my clients to dare to dream — to be bold and go after what they really want in their lives. I’m not talking about having one or two dreams. I get clients to create dreams […]
It was in the spring of 2005 when I hit rock bottom in my life. I was a married screenwriter/filmmaker living in Los Angeles. I had written a movie that was about to be released on 2,000 screens across the country. You would think my life would have been great. It wasn’t. I was 5’5″ […]
Testimonial for Inner.U by Robert Quiroz. For so long, I have been struggling in my life, battling my own disappointment in myself. It seemed no matter how much effort I put in to improve my life, I kept stumbling, making the same mistakes over and over again. Inner.U changed my life. What I realized by […]
Testimonial for Inner.U by Betsy Kowal I could go on and on about Inner.U and all that I learned, left, and leashed. HG’s digital coaching course has taught me to unlock my courage, pursue my dreams, and get my inner dialogue on a leash. As unreal as that may sound, it’s true. Before doing Inner.U, […]
If you’re looking to build your own business, grow your personal brand, and be an entrepreneur, you’ve come to the right place. Maybe you know EXACTLY what you want to do, but are afraid to take the leap. OR you already jumped and own a business, but want to make sure you’re on the right […]
Yes. It’s that time of year: THE END OF IT. And even though I truly had many great accomplishments this year (i.e. a full time job with HG, a book I helped write, another animated TV show in the works, and a tummy tuck I’ve been threatening for 20 years), 2016 still managed to end […]
If Tom Robbins was right in Still Life with a Woodpecker and it really is never too late to have a happy childhood––then we better get busy having what we say we most want right now, no? I mean just take a look at the statistics below: 70% of American workers either hate their job […]