When life isn’t working out the way we want it to, we naturally look for reasons and explanations to make sense of our results. Maybe it’s the economy, maybe it’s the president, maybe it’s the power structures, and maybe it’s even an act of a higher power. But have you ever thought that maybe it’s […]
We all have negative traits (some more than others!) and certain circumstances at work can make them arise. Whether it’s when we’re stressed, worried, overwhelmed, or, the new-age favorite, when Mercury is in retrograde, bad behavior can emerge to bite us in the butt. Right? Except, no matter what, no matter how warranted it feels […]
You know your workplace is toxic if one or all of the following holds true: 1) results in the company are down (including yours); 2) you’re scared to talk to people i.e. your boss, your peers, etc. for fear of retribution or not being heard, 3) keeping your head down seems like the smartest option […]
We’ve all been there – in a situation where somebody annoys the crap out of you and that little voice in your head goes off shouting: Are you freakin’ kidding me? Can you believe what she just did to me? What is she thinking? Hell, sometimes, we even say that stuff aloud! I find […]
You say you want love. You’re swiping hard for it. You’re on all the sites (or, at least all of the free trials). You have your friends and coworkers (the few you trust) on your case. You even went so far as to write out your love-dream! AGAIN. But, alas, it’s to no avail. […]
Did you just balk at that title? I know—it’s not politically correct. But I think it’s a brilliant question to ask one another. Look, I get it. The truth (telling it and hearing it) makes us uncomfortable. But when we keep everything nonconfrontational, we end up unconsciously lying, sugarcoating and walking on eggshells. And in […]
Known for having one of the best laughs ever, Kimberly has been a part of the Handel Group family for almost a decade. She was Director of Operations at HG Corp for five years before becoming a full-time Executive and Life Coach. Since 2012, Kimberly has used The Handel Method to transform her life and […]
Learn how the wisdom of the body combined with the power of the mind can help you manifest your dreams and reclaim your power in any area of your life in which you struggle
I don’t know about you (cough, cough), but to be perfectly honest, if I sat around waiting for the day I actually want to eat kale, exercise, jump my husband, or even write (which is my passion) — I’d be fat, my husband would be bitter, and I never would have created and sold my […]
We all need a little tough love sometimes. That’s why we’re grateful Lauren Zander is here to give it to us. Listen to Lauren on the That’s So Retrograde Podcast with Elizabeth Kott & Stephanie Simbari!
If you’ve been working your tail off at your job and are annoyed that you haven’t been promoted yet, you may be one of the following types of people: 1) THE SPECIALIST You are really great at your job and it’s your secret sauce. It’s frightening when you call in sick. You made yourself too […]
Our alarm clock gets set to 6AM. We say we’re going to wake up early to go the gym before work. But then the alarm clock beeps, and the voices in our heads convince us that pressing snooze is okay. This is the core of the human condition; we must negotiate the conflicting interests of […]
