Author Archives: Handel Group

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3 H’s Guide™:
Finding the One

Ready to stop playing blind man’s bluff when it comes to finding love? I’ve got a no nonsense, albeit, slightly crass, method that will help you figure out if you’re with the one or how to find the one. It’s called: The 3 H’s. Buckle up. SCHEDULE A 30 MIN CONSULTATION Get a feel for […]

How To Build Your Personal Brand

    Are you feeling stuck in your career? Do you dream of building your own personal brand, but you “just haven’t gotten around to it” yet? Are you desperate to move forward and finally create your own business, but you feel like some invisible force is holding you back? With 20 years of life […]

Zura Health Podcast

It might not feel good to face the truth at first, but once it’s done — your heart & soul feel relief. In this episode, we discuss the importance of truth telling and letting go of limitation + emotional debris. We talk about… What does Maybe It’s You mean? What is the book about? What […]

Muscle Medicine Podcast

We often talk here on the podcast about creating good habits to support our health. Easier said than done, right? In order to effectively train and feed your muscles you need tools to integrate good habits of nutrition and exercise, otherwise, progress isn’t going to happen. My guest, Laurie Gerber, is an expert at helping […]

Cheers to That with Nat

Join Nat in Part 1 of this two-part episode, where you’ll meet Handel Group Head Life Coach, Laurie Gerber. Laurie shares the dating method she uses on her clients including the “3 H’s” and ultimately getting you one step closer to finding “the one!”

Wellness Force Radio

Maybe It’s You: Lauren Handel Zander “Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression.” – Lauren Handel Zander How can you identify, articulate, […]

Jill Alban

Jill Alban is a Coach for Handel Group®. She joined HG as Marketing Director in 2017, leading the team to implement marketing initiatives and partnerships for the company. Simultaneously, Jill became certified in The Handel Method® and began coaching in 2018. As a hard working full-time perfectionist, Jill’s biggest “ah-ha” in coaching came with the […]

I Can Upgrade You

Imagine that the inner workings of your brain are wired together just like a computer: your own personal operating system. Its job is simply to keep all your various programs humming in action; it drives everything – dictating how well you perform, what results you produce, and how you think and feel. Let’s refer to […]

Are You Being Real? with Mark Shapiro

When life isn’t working out the way we want it to, we naturally look for reasons and explanations to make sense of our results.  Maybe it’s the economy, maybe it’s the president, maybe it’s the power structures, and maybe it’s even an act of a higher power. But have you ever thought that maybe it’s […]