You know those times when you occasionally find yourself bitching that if you had really known your spouse was stingy with his freaking feelings (instead of warm, passionate and 90% shirtless like Jamie Fraser from Netflix’s Outlander), you might never have married him? Even if, yes, you (sorta) realize Jamie is not real? What’s up […]
Want the secret sauce to having great relationships? First, make sure your mind and your mouth get along. Buckle up and watch on.
There really is no flying a freak flag half-mast. Rather than feeling bad or suffering over it, fly it, fix it, or fold it up. Buckle up and watch on.
Ready to stop playing blind man’s bluff when it comes to finding love? I’ve got a no nonsense, albeit, slightly crass, method that will help you figure out if you’re with the one or how to find the one. It’s called: The 3 H’s. Buckle up. SCHEDULE A 30 MIN CONSULTATION Get a feel for […]
Are you feeling stuck in your career? Do you dream of building your own personal brand, but you “just haven’t gotten around to it” yet? Are you desperate to move forward and finally create your own business, but you feel like some invisible force is holding you back? With 20 years of life […]
It might not feel good to face the truth at first, but once it’s done — your heart & soul feel relief. In this episode, we discuss the importance of truth telling and letting go of limitation + emotional debris. We talk about… What does Maybe It’s You mean? What is the book about? What […]
Ready to learn how to break into your own inner dialogue, instead of letting it take you for a ride? Buckle up and watch on.
We often talk here on the podcast about creating good habits to support our health. Easier said than done, right? In order to effectively train and feed your muscles you need tools to integrate good habits of nutrition and exercise, otherwise, progress isn’t going to happen. My guest, Laurie Gerber, is an expert at helping […]
Join Nat in Part 1 of this two-part episode, where you’ll meet Handel Group Head Life Coach, Laurie Gerber. Laurie shares the dating method she uses on her clients including the “3 H’s” and ultimately getting you one step closer to finding “the one!”
Maybe It’s You: Lauren Handel Zander “Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression.” – Lauren Handel Zander How can you identify, articulate, […]
Jill Alban is a Coach for Handel Group®. She joined HG as Marketing Director in 2017, leading the team to implement marketing initiatives and partnerships for the company. Simultaneously, Jill became certified in The Handel Method® and began coaching in 2018. As a hard working full-time perfectionist, Jill’s biggest “ah-ha” in coaching came with the […]
Imagine that the inner workings of your brain are wired together just like a computer: your own personal operating system. Its job is simply to keep all your various programs humming in action; it drives everything – dictating how well you perform, what results you produce, and how you think and feel. Let’s refer to […]
