Author Archives: Handel Group

Staff

Wake Up Community Coaching Instagram Live

Wake Up Community Coaching  Wake Up your day with our coaches!  Get inspired as they coax you out of your head and into much better thoughts and actions – ones that are a match with your dreams. Here’s what you’ll learn: Experience The Handel Method first hand and get a taste of how we can […]

6 Steps to Kick Start Your Fall Season

The end of summer is coming up and fall (!) is just around the corner. Kids are going back to school, and work is kicking back(ish) into gear. Beneath the bustle of activity, odd as it still is out there, there is a feeling that something is ending (sadly, not the pandemic) and beginning at […]

5 Steps to Learning Something New

“I always wanted to learn the guitar. Maybe THIS summer.” Or…. maybe not. It’s a shame how quickly we dismiss our heartfelt dreams and relegate them to the “someday” bucket list.  Why is that?  We have many reasonable-sounding excuses. Work is hectic, there’s never enough time, the kids, the spouse, the Facebook , etc. Reasonable, […]

How to Have a Pity Party: The 10-Step Guide

Telltale signs you need to read this blog: You got honked at today. [And not in the woo hoo, you’re cute way.] You found yourself turning down the radio in the car as it was disrupting the loud conversations you’re having with yourself in your head. You hope you get your period either any minute […]

Kind candor is now an essential element of our culture…It’s really made a huge impact.

This always blows my fans’ mind – public figure-me, GaryVee, brings a lot of value to people candor-wise, because there’s no human. I’m speaking on stage. But Gary Vaynerchuk, the CEO, really struggled. ‘Kind candor’ is now an essential element of our culture and is moving us up. We needed that bad. It’s really made […]

How I Cured My Impostor Syndrome…with a Foot Rub

“Fraud. Fraud. Fraud. You’re a fraud. What do you know? Nothing! Literally nothing.” Hi, my name is Jess. It looks like you’ve already met my inner dialogue – you know, those little voices in my head that are constantly commenting on everything that happens (and doesn’t happen) in my life. The ones that criticize me, […]

Best LAID Plans: 5 Ways to Find Love This Year

Here are five ways to find love this year and/or burn your granny panties, shave, and/or give a shift about dating: Fire your current social planner. Uh, YOU. Realize that your “social planner” is the very same advisor that tells you to push “snooze” in the morning, and tries to sell you (and me) that […]

How to Keep Your Kids Dreaming

In honor of Children’s Mental Health Awareness Week (Feb 3 – 9), HG EDU wanted to share some inspiring dreams from some of our youngest clients – the children who participated in last year’s Design Your LifeⓇ for Kids course. Here’s an introduction by Kate Dagianis, who led the program. What is it about growing […]

Guilt Be Gone! 5 Steps to Keeping Promises

Would you dare cheat on your diet if you knew that you’d gain 10 pounds overnight? Or have one more cigarette if you knew the one more cigarette was the one that would kill you?  Of course not.  And because most consequences aren’t immediate, many of us are more apt to ignore the promises we […]