Author Archives: Lauren Zander

CEO, Co-founder and Chairwoman

How to Keep Promises to Yourself with Life Coach Lauren Zander

If you made a list of ALL the promises you’ve made to yourself that you’ve broken, you’d probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander’s here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren’s sharing her tried-and-true Handel Method, a coaching system refined over 20 […]

You Had me at Subconscious

“Effortlessly merging pop culture and wellness, Elizabeth Kott and Stephanie Simbari, the ladies of That’s So Retrograde, seek out their most authentic selves, one mistake — or mindful awakening — at a time, while graciously bringing their listeners along for the ride.”  A description CLEARLY steeped in truth, as here they are bringing back none […]

Wellness Force Radio

Lauren Handel Zander returns to Wellness Force Radio to explore the 12 areas of life, Personal Integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work. Discover how you can keep […]

How To Rewire Your Mindset For Success

If you’re unhappy with aspects of your life right now, it’s your own fault! That’s according to today’s returning guest, Lauren Handel Zander who is a life coach, author, university lecturer, public speaker, and the Co-Founder and Chairwoman of the Handel Group. If you’re the common denominator of everything that isn’t working in your life, […]

Speaker Reel – Lauren Zander

Our co-founder Lauren Zander has spoken and led at some amazing events over the last few years. AND, it’s just the start of mission to save the world. Check out some of her best moments in her speaker reel.

Velvet’s Edge with Kelly Henderson

Author and Straight Shooter, Lauren Zander, urges readers to stop blaming and waiting and get up and make your dreams happen. But what if you don’t know how or what your dreams even our? Lauren’s latest book, Maybe It’s You, breaks down exactly how to realize and put dreams into action. She sits down with […]

The Mother of All Advice

Raise your hand if you’re a parent…yes, this blog is for YOU!  As a parent, you are supposed to have all the answers…like where Santa lives, where babies come from, and why exactly the moon is called the moon. But for situations where you have no clue what you’re doing, all you have to do […]

F the Holidays with Lauren Zander & Marnie Nir

T’is the season…again. Lord (or whoever or whatever you believe in) knows, the holidays can cause some rukous amongst us humans. From Halloween to Thanksgiving to Christmas/Hanukkah to New Year’s, it’s a busy time of year and that’s why we decided to do a few F the Holidays FB and Instagram Lives and deal with […]

Humanity’s Catch 22(ish)

If you’re familiar with me, my method, and mouth, then you also know that as the creator of The Handel Method and our online coaching course Inner.U that I’m crazy proud of,  I make shi(f)t up that you can never unhear, ALL the time.  Especially life hacks.  And I’m about to again. Why? Because in […]

A Liar is Born

Amber: Welcome to The Amber Lilyestrom Show, a podcast for the visionary, the dreamer, the disruptivator, and the passionate soul on a mission. My name is Amber Lilyestrom. Branding strategist and business coach, lifestyle entrepreneur and world shifter. Each week I’ll be bringing you soulful conversations that inspire you to become the CEO of your […]

Long Distance Long Bombs

Dr. Jeremy Goldberg is the host of the Long Distance Love Bombs podcast where he is making kindness cool and the world better than yesterday. On this episode, he welcomed Lauren Zander to discuss “what if you get what you believe”. This conversations shifts perspectives towards a more conscious and compassionate collective.