Author Archives: Lauren Zander

CEO, Co-founder and Chairwoman

The Most Important Ingredient to Finding Love Is…

I have clients come to me all the time searching for love. Everyone wants to fall in love. Everyone wants a great love story. If you are single and reading this right now and wanting to find the one: you are not alone. As a matter of fact, the #1 question searched on Google at […]

Family Matters

We all know that the apple doesn’t fall too far from the tree.  And yes, in this scenario, you are the apple and your family is the tree.  In order for you to design a beautiful relationship with yourself in all areas of your life, you have to deal with the tree. Not what you […]

Creating Magic in Your Life

We have all experienced unexplainable lucky, coincidences in our lives. I’m talking about situations like bumping into an old friend you had been thinking about in a remote location or randomly being offered tickets to a sold-out concert that you had been dreaming of attending. At the Handel Group®, we refer to these supernatural events […]

Learn Something New this Summer

At Handel Group®, we believe it’s important to design all areas of your life. Now, some areas get extra attention like love, career, body, and family. While others get no love at all. At the top of the neglected list is LEARNING. Learning is important in life but most of us consider it a chore […]

How’s Your Sex Life?

I’m about to bring up a subject matter that is still in this day and age considered taboo. Even to audiences of 18 and over. Ready? Here it is. I want to talk to you about your SEX LIFE and how to make it better. It starts with opening your mouth. I’m talking about communication. […]

He Said, She Said

Is there an important issue you need to discuss with someone in your life, but you are worried about how they will react? IF SO, YOU ARE NOT ALONE. Most people are afraid to have difficult conversations and avoid them at all costs. They run through the conversation in their mind like a movie, playing […]

ASK LAUREN: From Gypsy Girl to Grounded Yogi

Dear Lauren, I’m 26 and a yoga teacher who feels stuck in her life. I hope you can help me. When I was 18, I had no idea what I wanted to do, so my parents encouraged me to travel. This led me to massage school, which led me to yoga training, which led me […]

Beginning the End of the Year

The end of summer is here and fall is just around the corner. I’ve always liked this time; probably because it feels like the start of a new year. In September, kids have gone back to school, the leaves begin to turn and the weather gets cooler. There is a real change in the air. […]

What’s Killing Your Relationships

Why do relationships deteriorate over time? What causes people to disconnect and drift apart? I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. What is causing this epidemic of disconnection? Why can’t we maintain a deep connection with the people in our lives? I’ll tell you why. It’s because […]

Ode to Your Dark Side

Guess what? You have a dark side. Everyone has a dark side. And that dark side is talking to you and filling your head with nasty, mean, dark thoughts on a daily basis. Are you surprised? Most people are. Whenever I mention this to clients, I get the same response, “Huh? Whatta you mean? Me? […]

Failure is Not a Dirty Word

I teach all my clients to dare to dream, to be bold and go after what they really want in their lives. I’m not talking about having one or two dreams; I get clients to create dreams in all areas of their lives. Inevitably, there is one issue that arises when going after a dream: […]

Stuck in Purgatory?

What are you doing excessively in your life that you know is bad for you? Is it alcohol? Overeating? Smoking cigarettes? We all have a dark side and it shows up through our vices. What vice is your little voice talking to you about right now? That is the vice you should consider taking down […]