I write about all sorts of things that come up in my coaching – love, relationships, time management, character traits… but today I want to I want address a subject that is possibly THE most important concern (or should be) for me, my family, my clients and community: Health. The state of your body during […]
In the all-seeing, ever-connected social climate of today, we spend so much time honing in on our online personalities, and crafting profiles that best represent what we want to tell people about who we are. But of course, the question remains: How do other people in your life really perceive you? Do they see you […]
So, your last relationship ended a few months ago, and you feel ready to step out again. You’re over the hurt feelings, you dealt with your part gracefully and maturely, and you even learned a lot along the way. It’s empowering to know that you can put any situation in the rear view mirror, and […]
“What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?” – Phil Conners, Groundhog Day A few weeks ago I re-watched one of my favorite movies of all time, Groundhog Day. Bill Murray plays an arrogant weather reporter who wakes up […]
This Valentines Day, let me let you in on a secret… everyone is so hung up on love! It’s one of the top concerns I hear from my clients–otherwise successful people who feel like they’re utterly failing at it. Luckily, love is one of my favorite things to coach! I love to unravel people’s thought […]
Could you imagine throwing a holiday dinner party and not preparing for it? I’ll give you a scenario. It’s December 24th. There’s a knock on the door. Your family arrives all dressed up for a party and you are lying on the sofa watching Scandal in your sweats. You offer them a half bottle of […]
Fall is here! The leaves are turning, the weather is getting cooler and you can really feel a change in the air. It’s also the time of year when you start to confront what you have not yet accomplished this year. Have you achieved the dreams/goals that you set for yourself back in January? If […]
I have clients come to me all the time searching for love. Everyone wants to fall in love. Everyone wants a great love story. If you are single and reading this right now and wanting to find the one: you are not alone. As a matter of fact, the #1 question searched on Google at […]
We all know that the apple doesn’t fall too far from the tree. And yes, in this scenario, you are the apple and your family is the tree. In order for you to design a beautiful relationship with yourself in all areas of your life, you have to deal with the tree. Not what you […]
We have all experienced unexplainable lucky, coincidences in our lives. I’m talking about situations like bumping into an old friend you had been thinking about in a remote location or randomly being offered tickets to a sold-out concert that you had been dreaming of attending. At the Handel Group®, we refer to these supernatural events […]
At Handel Group®, we believe it’s important to design all areas of your life. Now, some areas get extra attention like love, career, body, and family. While others get no love at all. At the top of the neglected list is LEARNING. Learning is important in life but most of us consider it a chore […]
I’m about to bring up a subject matter that is still in this day and age considered taboo. Even to audiences of 18 and over. Ready? Here it is. I want to talk to you about your SEX LIFE and how to make it better. It starts with opening your mouth. I’m talking about communication. […]
