According to a recent study, 1 in 6 Americans are on some sort of psychiatric drug, mostly antidepressants. The statistic alone is depressing. But what if our unhappiness epidemic has way more to do with us than we know (or are willing to admit)? What if one of the reasons we don’t sleep so soundly, […]
Have a seat. Even though you’ve likely thought about this before, dealt with it, got over it, joked about it, fallen prey to it all over again, and/or choked on it, what I’m about discuss is often at times still met with a grimace. What is it? Answer: Your personality. Better yet (or worse)––our parents’ personality […]
Lauren Zander is back for an intimate, uncensored, 1-hour class on her book, Maybe It’s You™: Cut the Crap. Face Your Fears. Love Your Life. Each month, Lauren will focus on a specific chapter. In this month’s conversation, she will talk about your biggest obstacle—you. Wait, what? There’s no “maybe” about it. Join us to […]
I have a confession to make. Ready? I can be a bit of a baby when it comes to my health. You know, like making (and going) to annual doctor appointments, stretching before running, drinking a ton of water (does the water in coffee count?), etc. Don’t get me wrong. I’m not bad. I eat […]
Join Lauren Zander, co-founder Handel Group® for an intimate, uncensored Maybe It’s You™ workshop. In this workshop, Lauren will teach you how to get your head under new management, create clear, actionable steps to help you get out of your own way, and curate thoughts that are a match for your dream, whatever that may be. Whether […]
Whether I’m coaching one-on-one, at a workshop, or in our digital course, the first thing I do is teach all my clients to dare to dream — to be bold and go after what they really want in their lives. I’m not talking about having one or two dreams. I get clients to create dreams […]
Want to stop playing blind man’s bluff when it comes to dating? We’ve got a cut-to-the-chase (albeit, slightly crass) method that will help you better navigate the dating world, get deeply honest about what you really want, and rock out your first few dates. Ready? In this course you will: Recognize your 3 inner voices Learn […]
Testimonial for Inner.U by Robert Quiroz. For so long, I have been struggling in my life, battling my own disappointment in myself. It seemed no matter how much effort I put in to improve my life, I kept stumbling, making the same mistakes over and over again. Inner.U changed my life. What I realized by […]
Testimonial for Inner.U by Betsy Kowal I could go on and on about Inner.U and all that I learned, left, and leashed. HG’s digital coaching course has taught me to unlock my courage, pursue my dreams, and get my inner dialogue on a leash. As unreal as that may sound, it’s true. Before doing Inner.U, […]
Want to stop playing blind man’s bluff when it comes to dating? The 3H’s™: Head, Heart and Hoo-Ha is the method that will help you better navigate the dating world, get deeply honest about what you really want, and rock out your first few dates. In this 1 hour tele-talk, Lauren Zander will help you admit […]
If you’re looking to build your own business, grow your personal brand, and be an entrepreneur, you’ve come to the right place. Maybe you know EXACTLY what you want to do, but are afraid to take the leap. OR you already jumped and own a business, but want to make sure you’re on the right […]
Could you imagine throwing a holiday dinner party and not preparing for it? I mean, just imagine: It’s December 24th. There’s a knock on the door. Your family arrives all dressed up for a party and you are lying on the sofa watching a rerun of “Grey’s Anatomy,” in your sweats. (Not even your good […]
