Author Archives: Lauren Zander

CEO, Co-founder and Chairwoman

The TBD Podcast

Ready to start loving your dark side? Lauren Zander and Erica Berger have quite the conversation on The TBD Podcast.

Are You Your Mother?

No matter how much we love our parents or how far we’ve run from them, they provided our basic building blocks. And, though we all at some point in our lives giggle (or choke) at how we’re inevitably turning into or sounding like our parents, do we really understand the magnitude of it?

Will a life coach help you turn your life around?

“But what does a life coach really do? “My job is to make sure that your actions, thoughts and feelings match your ideals and dreams. You are your life’s biggest problem and solution… It’s the best bad news ever! Because if you are your own problem, you can do something about it,” says celebrity life […]

Plan D

I’m about to tackle a subject our kind notoriously hates to discuss. [Including, yours truly!]  Actually, it’s worse than hates to discuss … we avoid it like the plague.

Do You Need a Life Coach or a Therapist? How to Tell

There were two times in my life when I asked for professional help. The first was when I was 22, and it’s pretty cliché. I was struggling with a broken heart that induced quite a few crying, drunk dials to my best friends. The girls—bless their hearts—finally intervened and convinced me to call a therapist to […]

Earn Your Happy Podcast with Lori Harder

Ready to find out what radical truth telling will do to your life? Lauren Zander talks self-discovery and how to give a shi(f)t about our lives on the Earn Your Happy Podcast with Self Love Specialist Lori Harder.

Vibrant Happy Women Podcast with Jen Riday

Ready to cut the crap and stop making excuses? Lauren Zander joins Jen Riday of the Vibrant Happy Women Podcast to discuss the right way to dream, how to keep your promises, and how to get closer to living the life you want.