HG Co-Founder & Chairwoman Lauren Zander sits down with Ava Johanna, host of The Alchemized Life podcast,-to talk HG’s no BS approach to life. These two discuss the tangible steps of transformation and how to turn setbacks into strengths.
Have you ever struggled to find true love? Are you wondering if love is possible for you? In this episode, Lauren Zander discusses how to really discover what our heart, head, and hooha, wants, and how that is different.
As much as I’m always working on you, you should know, I am also working on myself too. And, just in time! Recently, something happened that had me thinking it was a good time to put my own “Baby Lauren” trait in a time out: What, you wonder? My kids hit the age where they’re […]
Lauren Zander joins Andrea Owen, host of the Your Kick-Ass Life podcast to share her strategies on how to be accountable when it comes to doing the work and how to develop the awareness to stop the cycle of numbing out and isolating in your life.
It’s here: the ten day countdown until Thanksgiving. (Sorry!) Cue the gift frenzy, the out-of-town family visits, and the hectic schedule. For many of us, it can wind up being the most stressful time of year. But what if I told you it’s actually an opportunity to have a little … fun? (Don’t grimace). This […]
Lauren Zander & Ali Brown discuss why you should make a promise and put a consequence on it, why you should NOT try to change a man, and why you should be honest with yourself if you’re not feeling challenged in your career.
We think we have our secrets. But it’s actually the opposite—our secrets have us. As we try to keep up the balancing act of maintaining that perfect life, we find ourselves expending a great deal of brainpower to make sure all the lies we tell remain sealed up. We think we can continue the charade […]
We have all experienced the inexplicable. You know, the lucky, possibly spooky, coincidences in our lives. Perhaps you’ve bumped into an old friend you were just thinking about in a remote location, or were randomly offered tickets to a long-coveted, sold-out concert. I like to refer to these supernatural events, or mysteries, as “magic.” As […]
Do you have a tendency to self-sabotage? Can you talk yourself into or out of just about anything? Join Kim Seltzer and Lauren Zander to hear these ladies have a lively, funny conversation about how to break bad habits and more!
Ready for the 8 excuses that are standing in the way of your dreams? Lauren Zander reveals the all-too-common ways we’re holding ourselves back from pursuing our goals—and our happiness on Oprah.com!
How many of you have ever told your friend that you loved her new outfit, crush, or book recommendation … when really, you couldn’t believe she’d go for such a thing? How many of you have faked an orgasm? Or lied to your (play or permanent) mate that you don’t even care about having one? […]
For most of us, the subject of TIME is still a very abstract concept. We all know we could be managing our time more effectively, but no amount of list-making or fancy iPhone apps has changed the way we feel about our time – be it stressed, sad, stifled, overwhelmed, or unfulfilled. There is no […]
