Handel Group | Staff Coach
Becoming physically and mentally stronger is Gibson’s bread and butter. She looks a challenge in the eye and gives it a wink. Whether teaching pilates or life coaching, Gibson invites you to “do the scary thing” —
to sit in the discomfort of evolution, knowing that
what you want is on the other side of that challenge.
Gibson is supportively insightful, sharply intuitive, and
has an incredible depth of knowledge in The Handel Method®. Even when she’s uncovering a hard truth, she reflects a warm energy back to you that feels like a hug.
While driving you toward empowerment in your life, Gibson will first get you crystal clear on what it is that you want. She delivers the method with grace, compassion, and curiosity; allowing you to identify the areas of your life where you’re feeling uninspired.
You will feel your power unlock as Gibson guides you on how to talk about all the scary sh*t in life. Yeah, the sh*t that nobody taught you how to navigate; like breaking down self-built barriers + understanding their origins, difficult + constructive conversations, deciding who you want to be + designing it, and more.
And if you’re thinking, “Okay, how does this apply to my everyday real life?” Well it could look like figuring out why you dread going to work, understanding why you had a disproportionate reaction to a cup being left in the sink, getting clear on what makes you proud + happy + inspired and/or learning how to hold space for someone when you’re communicating a hard truth. Once we discover where you’re holding back, we get to swoop in to reclaim your power. The real magic.
Gibson will have you intentionally planning your day-to-day, setting you up to live your dream life. Yes, the dream. You can have the dream— she’s got you. She’s the type of person who makes you feel safe to go there— wherever it is that you truly want to go. She gives a sh*t about people. She wants everyone to feel seen + heard + supported.