Self-Care Ideas for Moms with Victoria Anderson | Handel Group

Self-Care Ideas for Moms with Victoria Anderson


Self-care is care. In this episode, Victoria Anderson talks about how to get clear on what you want to create in your life, get to the core of your self-talk that is keeping you from achieving your goals, and what steps to take to start walking forward and being the CEO of your family.

The Unspoken Topic

  • It’s not self-care, it is care. When we care for ourselves, we are caring for others.

What We Cover

  • Steps to becoming the CEO of your life and your family.
  • How to bring rituals into your daily life.
  • Why we don’t follow through and how to shift this in your life to achieve what you desire in all aspects of your life.
  • How to improve your marriage and parenting life through examining the root messages holding you back.