The very first thing I do with all of my clients is have them dream in 12 areas of their life. This is especially important at the beginning of the year as we set ourselves up for success in 2021.
Here are my helpful hints on how to write a dream:
- Be specific. Capture what it looks and feels like.
- Write it in the present tense.
- Have it be a stretch, but not a pipe dream.
- Be kind in it. Focus on what you want, not what you don’t want.
- Be honest. Admit every last thing you want.
For more tips, check out this Instagram Live where I lay out the do’s and don’ts of dreaming!